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February 2018

Weekly Open House

February 22 @ 6:00 pm - 9:00 pm

See what we are up to, check out what is happening, be social... if you have to i suppose.

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LIVE @ Fody’s: Boggis Comedy Show!

February 22 @ 8:00 pm - 10:00 pm
Fody’s Great American Tavern, 9 Clinton St, Nashua, NH 03064, USA

Fody's Comedy Night with Greg Boggis who features different comedians each week! Stay updated as to who will be coming each week, follow us on Facebook! Enjoy great food, drinks and laughter. For reservations call Fody's at 603-577-9015.

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Karaoke Dance Party with DJ Rich Padula!

February 22 @ 10:00 pm
Fody’s Great American Tavern, 9 Clinton St, Nashua, NH 03064, USA

Have fun on Thursday nights with DJ Rich Padula from Sounds So Good Productions! He'll be hosting a karaoke dance party at Fody's Tavern!

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Karaoke Dance Party with DJ Rich Padula!

February 23 @ 12:00 am
Fody’s Great American Tavern, 9 Clinton St, Nashua, NH 03064, USA

Have fun on Thursday nights with DJ Rich Padula from Sounds So Good Productions! He'll be hosting a karaoke dance party at Fody's Tavern!

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All Levels Flow at Big Kahunas

February 23 @ 9:00 am - 10:00 pm
Big Kahunas Cafe & Grill, 380 Daniel Webster Hwy
Merrimack, NH 03054 United States

Join us every Friday at 9AM at Big Kahunas, 380 DW Hwy, Merrimack. This class is Vinyasa based, providing variations for all levels to warm the body, mind and soul. Stay for complementary fruit and tea after class or grab a bite from their delicious menu! *No BTY class passes accepted and advance registration is not required. Just $10 at the register when you arrive! BYOP (Bring Your Own Props)

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Open studio at Positive Street Art

February 23 @ 6:00 pm
Positive Street Art, 174 Main St #9, Nashua, NH 03064, United States
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DYP Backbends/Heart Openers 4th & 5th Chakras

February 23 @ 6:00 pm - 8:00 pm
Banyan Tree Yoga LLC, 5 Pine St. Ext., Unit 2A
Nashua, NH 03060 United States

Join us for a heart opening practice as we explore the anahata and vishuddha chakras. We will review the foundations of our Vinyasa practice and the core stability needed to support you safely in heart openers. We often close our heart in order to protect ourselves on the subconscious level. Learn to open your heart to receive all the benefits of your practice! Take your practice to the next level! Learn more about categories of postures and work to your…

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Weekly Meditation Group

February 24 @ 10:15 am - 11:00 am
Banyan Tree Yoga LLC, 5 Pine St. Ext., Unit 2A
Nashua, NH 03060 United States

We will embark on the exploration of our innate awareness through meditations and our experience of thoughts, emotions, and sensations. We will learn to tap into the natural peace, joy, intelligence, and warmth of our awareness - our constant companion - and to liberate the sense of a separate, limited self, obsessive thinking, and disturbing emotions. Please join us if you feel drawn. No cost to register or attend, however, in-kind donations are welcomed to support local charities and events.

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Gentle Yoga

February 24 @ 10:45 am - 12:00 pm
Banyan Tree Yoga LLC, 5 Pine St. Ext., Unit 2A
Nashua, NH 03060 United States

It's yoga practice, not yoga perfect. This class will reinforce the foundations of our yoga practice, with specific attention on the breath, personal body awareness/alignment as well as strengthening the musculature that supports the body. This gentle class is great for beginners, prenatal and postnatal moms. All new and existing students are welcome!

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Surrender in Your Seat: A Chair Yoga Workshop

February 24 @ 1:00 pm - 2:30 pm
Banyan Tree Yoga LLC, 5 Pine St. Ext., Unit 2A
Nashua, NH 03060 United States

Chair Yoga is not just for those who are unable to enjoy a mat practice. Let go of expectations and find your edge in this surprisingly challenging practice using a chair! Yoga really is for EVERY body. Regardless of your age, level of activity or physical limitations, anyone can practice yoga. Join us if you have decreased mobility, difficulty getting up and down from the floor, or just want to learn ways to add more yoga in throughout your day.…

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